Deconstructing Your Fears

 10/7/22

         This week's lesson was about deconstructing our fears.  I tend to avoid "facing my fears".  I do not like being afraid.  It makes me feel inadequate, shameful, and embarrassed.  I suppose one of my biggest fears is being vulnerable.  My experience has been when I am vulnerable I open myself up to hurt, disappointment, and many other feelings of displeasure.  I haven't learned how to embrace these feelings.  Instead, I clam up, shut down, and retreat.  I know I am not the only person who has experienced this.  What I have learned from this experience, is the necessity of  embracing displeasures in life.  This is how we learn and grow.  The Lord teaches us that there is opposition in all things.  I know this, yet I still struggle with it.  I have been blessed with the gospel and I am implementing new tools I have been given through this learning experience.  My hope is to take control of my life rather than letting life control me.  

        I often seek comfort in my Mother's favorite prayer:

"God grant me the Serenity to accept the things I cannot change, the Courage to change the things I can, and the Wisdom to know the difference"

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